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Digital Life, AI, and Child/Teen Development

Dr. Élena is a clinical psychologist who speaks to schools and parent communities about the impact of social media, internet use, and AI on children’s mental health, attention, and relationships.

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Moving beyond screen-time and control-based approaches, her work helps adults understand how digital environments are shaping children’s internal worlds — and why strengthening connection, not increasing control, remains the most powerful form of protection.

A Clinical Lens on a Changing Landscape

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Artificial intelligence and digital platforms are not only changing how children spend their time. They are reshaping how they experience attention, belonging, identity, and connection.

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Many current responses focus on managing behavior: limiting screen time, monitoring usage, or implementing controls. While these strategies have value, they often overlook a deeper question: how digital environments are beginning to meet psychological needs that have traditionally been met through human relationships.

In her work with schools and families, Dr. Élena brings a clinical and relational lens to these shifts, helping adults understand not just what children are doing online, but what those experiences are providing, replacing, and regulating.​

Signature Talks

  • Beyond Screen Time: Why Connection, Not Control, Is the Most Powerful Protection

  • The Digital Split: How Social Media and AI Are Reshaping Children’s Attention, Identity, and Relationships

  • The Synthetic Safety Net: Why Children Turn to Screens for Regulation — and What They Are Replacing

    Each talk can be tailored for parents, educators, or combined audiences.

What Audiences Gain

Dr. Élena Her talks help parents, educators, and school leaders understand:

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  • how children’s nervous systems seek safety, connection, and recognition — both online and offline

  • how digital environments shape attention, emotional regulation, and the pull toward compulsive use

  • the rise of parasocial dynamics and AI-mediated connection, and what these relationships are providing or replacing

  • why strengthening parent-child and teacher-student relationships is the primary protective factor in a digital world

  • how to support children in developing resilience, presence, and real-world relational capacity without relying solely on restriction or control

Get in Touch

If you are interested in working together...

 

  • For therapy OR parenting guidance 

  • Consultation 

  • A speaking engagement

 

 ...you are welcome to reach out using this form.

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When writing, it can be helpful to include the nature of your inquiry and a brief description of what you are looking for.

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We look forward to connecting
with... You!

  • Youtube
  • Facebook
  • Instagram

CONTACT US

Stay Connected

​Dr. Élena shares reflections across Facebook, Instagram, and YouTube, with longer-form writing coming soon on Substack.

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More about Dr. Élena's upcoming book, The Digital Split, will be shared here.

book cover 4.21.2026.png

Call or email:

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310-999-9683

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contact@drelena.io
 

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2001 S. Barrington Ave, Ste. 314

Los Angeles, CA 90025

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